Epsom salt (EPSOM) 1kg., Produced on the basis of the South Ural factory of magnesium compounds. The content of magnesium sulfate – not less than 99.9%. Directions for use: 1. Before taking an Epsom salt bath, drink a glass of drinking water. 2. Pour 300-500g of salt into a warm bath (no more than 38C) (for children under 3 years old – a maximum of 50g). It is recommended to be in the water for 30 minutes – the first 20 minutes is detoxification, after – the absorption of magnesium. 4. After such a bath, you should take a shower, without the use of soap or shower gels. Why is Epsom salt so useful? 1. Relaxation. 20 min salt bath to soothe the mind and relax the body. 2. Detox. A bath with salt will become indispensable in the cleansing, weight loss program. Salt stimulates detoxification through the skin (especially valuable for cleansing the gastrointestinal tract when the level of toxins in the circulation increases). 3. Salt can relieve the symptoms of psoriasis, arthritis, eczema.